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Setting Boundaries

Picture this: you're the go-to person for everyone's problems. Whether it's lending an ear, offering advice, or even physically helping out, you're there without hesitation. And what do you get in return? Not much, except maybe a fleeting "thanks" or a nod of acknowledgment before they move on to the next thing.

Sound familiar? Yeah, been there, done that. And let me tell you, it's exhausting. It's like pouring from an empty cup, hoping that somehow, someway, you'll find a way to refill it. But guess what? It doesn't work like that.

See, here's the thing about always giving: people get used to it. They start to expect it. And before you know it, your acts of kindness become less appreciated and more... expected. It's like your generosity becomes an entitlement, and suddenly, you're stuck in this cycle of constantly trying to please others while neglecting yourself.

But here's the kicker: you can't pour from an empty cup. You can't keep giving and giving without taking care of yourself first. It's like trying to drive a car with an empty tank – eventually, you're gonna run out of gas.

So what's the solution? It's simple, really. It's time to be a little selfish. And no, I'm not talking about being a jerk or ignoring everyone else's needs. I'm talking about setting boundaries, saying no when you need to, and putting your mental health and well-being above all else.

Trust me, it's not easy. There will be pushback, there will be guilt, and there will be moments of doubt. But at the end of the day, you have to ask yourself: is it worth sacrificing your own happiness for the sake of others?


  1. I can understand what you are going through, if you need shoulder to rest I'm always msg away from you


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