Picture this: you're the go-to person for everyone's problems. Whether it's lending an ear, offering advice, or even physically helping out, you're there without hesitation. And what do you get in return? Not much, except maybe a fleeting "thanks" or a nod of acknowledgment before they move on to the next thing. Sound familiar? Yeah, been there, done that. And let me tell you, it's exhausting. It's like pouring from an empty cup, hoping that somehow, someway, you'll find a way to refill it. But guess what? It doesn't work like that. See, here's the thing about always giving: people get used to it. They start to expect it. And before you know it, your acts of kindness become less appreciated and more... expected. It's like your generosity becomes an entitlement, and suddenly, you're stuck in this cycle of constantly trying to please others while neglecting yourself. But here's the kicker: you can't pour from an empty cup. You